Not every man is satisfied with the size of his penis. Some choose a radical and somewhat dangerous solution to this problem - they perform surgical operations.
But this approach is fraught with serious complications, up to the inability to have sex.
Fortunately, there are many ways to enlarge your penis quickly at home.
Sometimes, just a few exercises is enough to stretch the penis leading to a positive result. You need to do it every day, then the effect will be visible faster.
Can the penis be enlarged by stretching?
The size and shape of the male reproductive organs depend on the individual characteristics of the organism. However, with mechanical action, you can change this indication. Feedback from men who have tried penis pulling at home gives hope that this method works. Some claim that they can increase the dignity by 6 cm or more.
Moreover, with the help of exercise, you can straighten the penis, which is curved from birth, and even get rid of the problem of premature ejaculation.
Effective techniques
Before you start doing special exercises, you need to measure the length of the penis. This will help you track your progress. How to determine the length of a male organ correctly:
- apply a ruler or measuring tape to the base of the penis while erect;
- gently press the genital area until the hands rest on the bones (very important for obese men);
- write down the results so as not to forget.
On average, penis length in adult males ranges from 13 to 16 cm. Therefore, with the help of training, you can become the owner of a penis of more than 20 cm.
It is not recommended to use this method during adolescence, because the penis is in the growth stage and can be damaged.
How do I prepare to draw?
Preparation must be done before class. Otherwise, you can face serious problems: hematoma, rupture, inflammation, lymphatic edema. In severe cases, curvature of the genitals may occur and impotence can develop.
Before starting to stretch the penis, you need to warm it up. This will make the tissue elastic due to increased blood flow. Within 5 minutes, you should warm the penis with a warm towel, in boiled water and a little cold, using light movements with the palms of your hands.
Force pull
Start exercising when you want to go to the toilet in a small way. The toilet room can only be visited after class. Often, you need to do the exercises in a relaxed state. The manual enlargement of male dignity is done in the following ways:
- Hold the penis with your fingers at the base of the gland and pull it forward. There should be no pain, but discomfort will arise. Wait 5 seconds and raise your hand. Then, in the same way, pull the penis first to the left, then to the right. You can also direct the organ up and down.
- Hold the base of the glans penis and pull it forward and upward. Rotate the organ slowly clockwise, then the other way. Each loop should end with a light massage on the penis, this is needed to increase blood circulation. Therefore, the frenum of the penis is stretched. In one lesson, you need to make at least 25 rotational movements.
- Subsequent exercises were performed in a mildly aroused state. Pull the penis towards the perineum and sit gently on it. In this case, the bodies of the cavernosa experience stress, as a result of which there is an increase not only in length, but also in the thickness of manhood.
- Hold the head with the fingers firmly, pull the penis up and hold in this position for 7 seconds. At this time, with the fingers of the other hand, run along the trunk of the organ from bottom to top, pressing with effort. If pain is felt, exercise should be stopped and the head should be squeezed with your hands to increase blood flow.
It is important to stretch the penis properly so as not to damage it. You must not be in a hurry and act rude. You can use special devices to accelerate the manifestation of its effects.
Extender
With this compact tool, the penis is gently stretched, the result is permanently improved. The tissue that grows during the stretching process has the same structure as the original organ tissue. This means that the method causes stretching of the penis naturally and is not harmful to health.
An extender is a device consisting of a pedestal, a rod that allows you to adjust the length of the device, and a handle for the head. The penis is inserted into the tool and gently stretched to the desired size. Of course, this did not happen in one lesson.
Some discomfort should be felt while wearing this tool. However, a clear sensation of pain suggests that the length of the extender should be reduced. Rules of use of the instrument:
- Penis stretchers should be worn daily for at least 4 hours, with short breaks every 60 minutes;
- the maximum rest is 24 hours, otherwise the effect will not appear or will appear later;
- the first few days the barbell should be set at the reference value;
- lengthen the bar at least 0, 5 cm every 7-10 days.
Extenders are recommended to be worn throughout the year. During this time, the penis will reach its maximum length. You cannot fix the tool on the penis in an erect state. It is forbidden to wear extenders at night. Penis enlargement by stretching with this tool allows you to get a penis 7 cm longer than its natural size.
Using weights
In this case, only the length of the genital organ will increase, its thickness remaining the same. Some men are afraid to use this method, because it is easier to stretch the foreskin eyebrows with the help of hands, because you can control the process. However, if the exercises are done properly, the penis will not be damaged, and the effect will be very good.
You can use specially designed attachments for this purpose. But men often use improvisational methods. Commonly used:
- books;
- Cups;
- vegetables or fruits;
- plastic bottles with water.
Before the lesson, you should warm the penis by massaging. Lace is tied to the load. If you’re using items that you can’t strap on, put them in a bag. The top end of the strap is attached to the penis, and an adhesive tape is attached to the top.
The maximum weight of the load in the first stage is 0. 25 kg. You need to start with 5 minutes. If a painful sensation appears, and the head becomes numb, you can reduce the time to 1-2 minutes.
To stretch the foreskin frenum gently and gradually, you should increase the application time, adding 5 minutes every few days. The wearing period of the device should not exceed 1 hour.
Sort
In addition to increasing the length and thickness of the genital organs, massage provides excellent results in the form of increased potency. If you massage the testicles as well, you can increase testosterone production, which will help strengthen masculine strength. The amount of sperm in the ejaculate will also increase, which is important for those who want to be fathers.
How to massage the penis and testicles:
- before the procedure, warm the genitals, pull the scrotum slightly;
- massaging the penis vigorously, trying to remove it;
- testicular stretching is done carefully with the thumbs of both hands;
- you can tap the scrotum lightly and crush it in the palm of your hand.
If the massage is done properly, the testicles feel heavier due to blood flow. The penis will grow faster if you use a special cream during the procedure.
Results
It is very possible to change the size and shape of the penis, if you do not skip classes and do the exercises properly. It is important to adjust to the positive effects and perform measurements on a regular basis.
Remember to stretch your penis frenum very carefully. Severe pain is intolerable, but certain (not too pleasant) sensations must be present during exercise.
| Methodology | Efficiency |
|---|---|
| Forced stretching | 2/10 |
| Extender | 4/10 |
| Heavy | 4/10 |
With the right approach and regular exercise, you can count on positive results. However, the effect will not be quick. You need to be patient for at least a few weeks.